2019 RSS

2019, 2019 resolutions, beauty, cleanse, dairy-free, goals, green living, guide, health, health benefit, health trend, healthy, healthy living, ingredient trend, Ingredients, new year, new years resolutions, paige fowler, plant-based, research, resolutions, self care, self help, self love, vegan, vegan cheese, vegan diet, vegan lifestyle, vegan tips, veganism -

This list is chock-full of versatile, nutritious, and relatively cheap grocery items that are staples in my pantry and fridge, and I figured I’d share them for anyone who’s never tried to clean up their eating and maybe doesn’t know where to start.

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2019, beauty, cleaning, cleanse, combination skin, dry skin, feminine health, guide, moisturizer, razor, razors, remedies, sawyer cecena, self care, sensitive skin, shaving, skin, skin care, skin type -

There are millions of hair follicles all over the human body, which leave room for hundreds of thousands of hairs to grow to their liking. While body hair is completely natural, many people choose to remove the hairs not on their head via shaving, waxing, depilatories, or laser removal. 

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2019, 2019 resolutions, depression, energy, goals, guide, happiness, health benefit, healthy, healthy living, mental health, mental health help, new year, new years resolutions, Nicole Pyles, reading, resolutions, SAD, seasonal affective disorder, self care, self help, self love, social media, study, unplug -

Whether or not you can devote an entire year to ditching your smartphone, there is a lot to be said for putting down your digital device. We could all use a break from technology, so if you've decided to cut back or cut out your smartphone completely in 2019, here are a few things you can consider doing while you take a break from technology.

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2019, 2019 resolutions, beauty, benefit, benefits, energy, goals, guide, happiness, health, hobbies, hobby, mental health, new year, new years resolutions, Nicole Pyles, reading, research, resolutions, self care, self help, self love, spring cleaning, study -

As the New Year looms, many of us are considering resolutions for the new year. It goes without saying that many resolutions fail, but according to a recent study, people who make a New Year's Resolution are far more likely to change their ways than those who say they want to change, but don't make a resolution at all.

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