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Cleaning Your Reusable Water Bottle

Cleaning Your Reusable Water Bottle

The title of this article might seem strange, but I promise: keep reading and you’ll learn something.

Reusable plastic and stainless-steel water bottles have—rightfully so—become a trend over the past few years. With more and more Americans growing environmentally conscious, many of us are ditching the 24-pack of Aquafina for the more earth- and wallet-friendly reusable water bottle. Some people, however, often miss the convenience of single-use plastic and complain that reusable water bottles are annoying to hand clean*; and honestly, I used to agree until I got the hang of it.

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benefits, cold season, cold weather, Denmark, energy, genevieve glynn-reeves, guide, happiness, health, health benefit, healthy, healthy living, hygge, mental health, research, self care, self help, self love, winter -

A Beginner's Guide to Hygge

The population of Denmark are the happiest people in the world, according to the World Happiness Report, in which it has been found to be the “happiest place to live” several times over. In part, it has been accredited to something called Hygge (which is pronounced hoo-gah). The word hygge cannot be directly translated, but derives from the Danish word for "wellbeing". However, hygge is more than a word to the Danes and the many other people who’ve more recently adopted it. It’s also a lifestyle, built around the principles of community and an appreciation for the simple pleasures in life.

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acne, beauty, benefit, benefits, cleanse, drinking water, dry skin, genevieve glynn-reeves, health, health benefit, healthy, healthy living, hydration, water, weight loss -

Why Water is the Best Beauty Secret

Why Water is the Best Beauty Secret

By: Genevieve Glynn

Sometimes, splashing out on expensive beauty treatments is a great way to treat yourself. It’s always enjoyable to add a little bit of luxury into your beauty regime. However, it’s important not to forget that sometimes our best secret weapon is taking it back to basics! For most people, this hot tip is completely free. Drinking lots of water is a habit that comes recommended not only by health care professionals, but by models like Kendall Jenner. Not only does staying hydrated help you feel better, but it will also help you look better.

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acne, benefit, benefits, energy, feminine health, health, health benefit, health trend, healthy, healthy living, plant based, skin, vegan, vegan diet, vegan lifestyle, veganism, veganism benefits, weight loss -

4 Unexpected Ways Veganism Improved My Health

4 Unexpected Ways Veganism Improved My Health
Just after my 19th birthday, I decided I wanted to become fully vegan. I’d been vegetarian ever since I was a baby and had flirted with the idea of veganism from time to time leading up to that point. I had always known it was something I wanted to do and as I had just moved out of my parents home it seemed like the perfect time to give it a proper go.

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