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If you’re a bath enthusiast like me, then you know that the only thing better than a nice, hot soak in the tub is adding in a bath bomb. Whether you prefer the ones with cool colors or super sweet scents, there’s a bath bomb out there for everyone. But, beyond being a super cool addition to your bath time routine, these fizzy treats have an awesome science behind them. If you’ve ever wondered just how your bath bombs work their magic, keep reading to find out!

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did you know that too much caffeine consumption can actually make you more tired? Or cause some unfortunate side effects like tremors, an increased heartbeat, and bowel trouble? Cutting caffeine is no easy feat, but here are five caffeine-free ways to increase your energy that can help you get started.

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There’s an old saying which goes: “The pain you feel today will be the strength you feel tomorrow.” Sometimes we just can’t wait until tomorrow! Whether it’s a stubbed toe or a cavity, most of us rely on over-the-counter pain relievers like ibuprofen or Tylenol for our general pain relief needs. Which is fine in moderation, but there are tons of natural, non-medicated pain relief remedies that are often underrated and unrecognized! Try some of these tips next time you’ve got that annoying ache that just won’t go away.

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You may have come across the horror stories that have been circulating the Internet about pets who have faced serious illness after being exposed to essential oils. If you haven’t (and now you’re totally freaking out!), don’t go throwing away that oil diffuser just yet. While it is true that some essential oils can harm your pets, there are still a number of essential oils that are 100% safe to use with Fluffy or Fido around. In fact, there are even a few that can actually benefit the health and well-being of your fur babies. So, for those of you concerned about your animal’s well-being, here’s a rundown of what you should know about mixing essential oils with your four-legged, two-legged, feathery, or scaly friends!

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