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  • Natural Pain Relief

    Stephanie Tuba

    Posted on January 28 2019

    Natural Pain Relief
    There’s an old saying which goes: “The pain you feel today will be the strength you feel tomorrow.” Sometimes we just can’t wait until tomorrow! Whether it’s a stubbed toe or a cavity, most of us rely on over-the-counter pain relievers like ibuprofen or Tylenol for our general pain relief needs. Which is fine in moderation, but there are tons of natural, non-medicated pain relief remedies that are often underrated and unrecognized! Try some of these tips next time you’ve got that annoying ache that just won’t go away.
  • 3 Things to Stop Doing for Healthier Skin

    Stephanie Tuba

    Posted on January 14 2019

    3 Things to Stop Doing for Healthier Skin
    There are some habits we all may be guilty of doing that is terrible for our skin. In fact, you may be guilty of these habits as you read this article. What you may not realize is that some habits we take with us day in and day out do damage to the most obvious organ on our body - our skin. So, keep these three "don'ts" in mind and you may start seeing a healthier, clearer you staring back in the mirror.
  • 5 Things You Can Do to Help the Environment

    Stephanie Tuba

    Posted on January 07 2019

    5 Things You Can Do to Help the Environment
    Whether you consider yourself a tree hugger or you are just trying to remember your tote bags when going to the grocery store, most of us are trying to make an effort to help the planet. However, it can feel like an overwhelming task, but changing one small thing in your lifestyle can be the beginning of a large change. So, if you want to start doing more for the environment, consider a few of these changes in your life - ones that won't break the bank.
  • Tips for Staying Healthy During the Cold Season

    Stephanie Tuba

    Posted on November 21 2018

    Tips for Staying Healthy During the Cold Season
    Cold season is upon us, and with that comes the mountains of used tissues, the sound of sneezing echoing around your home and so, so many trips to the pharmacy. Whether or not you’re a student just looking for some relief, or a tired parent picking up after sick children, or just sick of being sick yourself, here’s a couple of cheap ways to keep yourself healthy as we head into the fall months.
  • Natural Remedies for Cystic Acne

    Stephanie Tuba

    Posted on November 19 2018

    Natural Remedies for Cystic Acne
    By: Paige Fowler For many, cystic acne seems inescapable. I personally have struggled ...

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