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Four Free Apps that Promote Healthy Habits

Four Free Apps that Promote Healthy Habits
It’s no secret that too much screen time is a poor habit on its own. In fact, one survey found that over 80% of people worldwide claimed that they couldn’t bare to go without their phones for a single day! However, there really is an app for everything these days – and that includes promoting healthier habits. When used appropriately and in moderation, these awesome (and free!) apps can help you stay on top of your health and personal goals. 

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The Science Behind Bath Bombs

The Science Behind Bath Bombs
If you’re a bath enthusiast like me, then you know that the only thing better than a nice, hot soak in the tub is adding in a bath bomb. Whether you prefer the ones with cool colors or super sweet scents, there’s a bath bomb out there for everyone. But, beyond being a super cool addition to your bath time routine, these fizzy treats have an awesome science behind them. If you’ve ever wondered just how your bath bombs work their magic, keep reading to find out!

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A Guide to Vegan Gift Giving

A Guide to Vegan Gift Giving
Gift giving is a great way to show someone a little extra love. When shopping for your next gift, don’t forget to show our animal friends some love too! One study has found that over 100 million animals are mistreated or abused every year due to companies that aren’t cruelty free – just in the United States alone! Whether you’re shopping for your best friend or your boyfriend, here are a few companies to check out that are totally vegan and cruelty free. You may even be tempted to buy something for yourself… but don’t worry, your secret’s safe with us!  

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Cleaning Your Reusable Water Bottle

Cleaning Your Reusable Water Bottle

The title of this article might seem strange, but I promise: keep reading and you’ll learn something.

Reusable plastic and stainless-steel water bottles have—rightfully so—become a trend over the past few years. With more and more Americans growing environmentally conscious, many of us are ditching the 24-pack of Aquafina for the more earth- and wallet-friendly reusable water bottle. Some people, however, often miss the convenience of single-use plastic and complain that reusable water bottles are annoying to hand clean*; and honestly, I used to agree until I got the hang of it.

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6 Affordable Acts of Self Care

6 Affordable Acts of Self Care
Self-care is important. We live in an extremely fast-paced society where it feels like as soon as you’ve achieved one goal, five more appear in its wake. Acts of self-love are a great remedy to this but not everyone has the disposable cash to blow on a holiday to Bali or enough LUSH bath bombs to saturate the Atlantic. Some of us need more basic habits that won’t break the bank. Here are a few ideas.

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