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  • Natural Remedies for Cystic Acne

    Stephanie Tuba

    Posted on November 19 2018

    Natural Remedies for Cystic Acne
    By: Paige Fowler For many, cystic acne seems inescapable. I personally have struggled ...
  • 3 Ways to Take Care of Yourself this Fall

    Stephanie Tuba

    Posted on October 24 2018

    The shift in seasons to fall and winter can be difficult, and it’s important to take good care of yourself both physically and emotionally. This is especially important if you are one of the millions of individuals who suffer from seasonal affective disorder (or SAD). Obviously if you feel you are seriously struggling with mental health issues it’s important to contact a professional, but individual self-care is also a big part of taking care of yourself. Here are a few of our fall habits for those with (and without) SAD.

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