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Natural Pain Relief

Natural Pain Relief
There’s an old saying which goes: “The pain you feel today will be the strength you feel tomorrow.” Sometimes we just can’t wait until tomorrow! Whether it’s a stubbed toe or a cavity, most of us rely on over-the-counter pain relievers like ibuprofen or Tylenol for our general pain relief needs. Which is fine in moderation, but there are tons of natural, non-medicated pain relief remedies that are often underrated and unrecognized! Try some of these tips next time you’ve got that annoying ache that just won’t go away.

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Do's and Don'ts of Hair Removal

Do's and Don'ts of Hair Removal
There are millions of hair follicles all over the human body, which leave room for hundreds of thousands of hairs to grow to their liking. While body hair is completely natural, many people choose to remove the hairs not on their head via shaving, waxing, depilatories, or laser removal. 

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Natural Remedies for Cystic Acne

Natural Remedies for Cystic Acne

By: Paige Fowler For many, cystic acne seems inescapable. I personally have struggled with it for over seven years, and it’s a constant cycle of hopes raised and hopes dashed: right when I think I’m clear, another painful and unsightly cyst resurfaces—or, more accurately, fails to. Because that’s precisely the problem with cystic acne: unlike “regular” acne like blackheads and whiteheads, cystic blemishes are under the skin, and that’s exactly what makes them so painful and difficult to get rid of. Many who struggle with cystic acne are frustrated to find they’re unable to treat their condition with over-the-counter medications...

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3 Ways to Take Care of Yourself this Fall

The shift in seasons to fall and winter can be difficult, and it’s important to take good care of yourself both physically and emotionally. This is especially important if you are one of the millions of individuals who suffer from seasonal affective disorder (or SAD). Obviously if you feel you are seriously struggling with mental health issues it’s important to contact a professional, but individual self-care is also a big part of taking care of yourself. Here are a few of our fall habits for those with (and without) SAD.

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