March 20this the official International Day of Happiness – and achieving a lasting joy may not be as hard as it sounds. Happiness has less to do with what you buy and how much money you have in the bank, but more to do with the relationships in your life,according to a recent Harvard study.Yet, happiness is more than just wearing a smile, it’s what is going on inside of you. People who are generally happier experience more positive emotions, bounce back from negative emotions, and also have a sense of purpose. But if you want a sense of overall lasting happiness - that lasts far longer than a social media trend - we have for you 5 tips for finding last happiness.
It seems like Christmas was just last week, and now, we’re already gearing up for Valentine’s Day. With another big holiday on the horizon, it’s time to, yet again, find ways to appease our loved ones with thoughtful gifts that will delight them. If you're giving gifts to fellow vegans, you might be wondering if you can find quality gifts that won't break the bank. The answer is yes! Here are a few sweet, animal-friendly gifts you might want to consider buying this year.