BLOG » remedy

• How to Choose the Perfect Face Mask for Your Skin Type

  Stephanie Tuba

  Posted on July 01 2019

  There’s no better time than the present to be a face mask fanatic. The face mask industry is absolutely booming right now, so there's something out there for everyone; you just have to be patient enough to find it! And, I get it. No one wants to endlessly wade through expensive products until they find the right one. That’s why I’ve put together a super simple guide for you on how to find the best mask for you and your skin! 

• 5 Ways to Enjoy the Rain in April

  Stephanie Tuba

  Posted on April 08 2019

  Is the rain bringing you down this spring? If the expression, "April showers, brings May flowers," isn't helping, consider these 5 ways you can enjoy the rain this April. Put on your rain boots and weather-proof jackets, everyone, and get ready to splash in a puddle or two.

• Three Easy Things Anyone Can Do to Improve their Mental Health

  Stephanie Tuba

  Posted on April 01 2019

  Our bodies may be the vehicle that carries us from point A to point B, but our minds are our engines. It doesn’t matter how shiny and expensive a car looks on the outside, it will not run if the engine is broken, and that goes for our minds, too. In order for us to truly thrive, our minds, along with our body, have to operate in harmony. While there is no foolproof path to achieving optimal mental health,  the good news is that there are small things, if done in conjunction, that anyone can do to improve their overall wellbeing.

• 7 Steps to Feeling a Bit Better Everyday

  Stephanie Tuba

  Posted on February 11 2019

  Every now and then we need to take a minute for ourselves, whether that’s taking 30 minutes to color every night, get your work out in, or just dissolve yourself into a television show. Many of us need to practice a little bit more self care, and put a little more thought into our day. Below is a list of 7 things I like to do to make sure that I’m always feeling like the best I can be.

• Increasing Energy

  Stephanie Tuba

  Posted on February 04 2019

  did you know that too much caffeine consumption can actually make you more tired? Or cause some unfortunate side effects like tremors, an increased heartbeat, and bowel trouble? Cutting caffeine is no easy feat, but here are five caffeine-free ways to increase your energy that can help you get started.