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• Fun Ways to Get Masculine Folks Into Skincare

  Stephanie Tuba

  Posted on July 15 2019

  Sometimes, it can be really tough to get men or masculine folks to care about their skin. Somewhere through history, society decided to associate grooming with feminine features only. Sure, men will wash their face and groom their beards until the cows come home, but if you even mention exfoliation or moisturization, a lot of them will turn their face up. 

  It’s a shame, but it doesn’t have to stay this way. Social norms are not set in stone. You just have to be willing to help move things along. So, if you want to help your man along towards a better path for his skin, and he's avoiding it for the sake of “manliness,” then read our tips about how to shift the tides and get him into skin care. 

• How to Rejuvenate your Hair After a Long Winter

  Stephanie Tuba

  Posted on May 20 2019

  Winter’s harsh, dry air might have sapped the life and moisture from your hair but now it’s time to rejuvenate it! Here’s how to do it.

• Three Easy Things Anyone Can Do to Improve their Mental Health

  Stephanie Tuba

  Posted on April 01 2019

  Our bodies may be the vehicle that carries us from point A to point B, but our minds are our engines. It doesn’t matter how shiny and expensive a car looks on the outside, it will not run if the engine is broken, and that goes for our minds, too. In order for us to truly thrive, our minds, along with our body, have to operate in harmony. While there is no foolproof path to achieving optimal mental health,  the good news is that there are small things, if done in conjunction, that anyone can do to improve their overall wellbeing.

• 5 Tips to Stop Being so Busy

  Stephanie Tuba

  Posted on February 27 2019

  When was the last time you said no to an extra project or favor? When was the last time you relaxed for the sake of relaxing (and not for the Instagram photo op)? When was the last time you put down your smart phone or tablet, and let yourself be? If you find the side hustle is bringing you down, maybe it's time to give yourself a break. This is easier said than done, of course, but it's worth considering especially if your stress levels are out of control. Here's a few tips to keep in mind if you want to stop the hustle and start relaxing.

• 7 Steps to Feeling a Bit Better Everyday

  Stephanie Tuba

  Posted on February 11 2019

  Every now and then we need to take a minute for ourselves, whether that’s taking 30 minutes to color every night, get your work out in, or just dissolve yourself into a television show. Many of us need to practice a little bit more self care, and put a little more thought into our day. Below is a list of 7 things I like to do to make sure that I’m always feeling like the best I can be.