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  • How Setting Boundaries can Help you Relax

    Stephanie Tuba

    Posted on September 16 2019

    How Setting Boundaries can Help you Relax
    While this may not be the time of year you want to hear it, we all need to relax more. With everyone working more, tragedies happening all around the world that impact us deeply, and everything else we juggle day-to-day in life, it's no wonder we're all exhausted and sleepless. Yet, for the benefit of our overall wellbeing, it's important to sit back, relax, and not do so much anymore. But where do you start? It can begin with one small thing – setting boundaries. Here are a few places to start:
  • How to Combat Dry Skin this Fall with These 4 Tips

    Stephanie Tuba

    Posted on September 09 2019

    How to Combat Dry Skin this Fall with These 4 Tips
    Ever so slowly, the fall season is creeping into the remaining weeks of summer. Pumpkin-spice-everything is on the horizon, school supplies are on sale, and the sun is setting earlier. While an exciting time of year, this may be the time of year your skin is at its driest. So, if you want to grab a bottle of lotion every time the heater turns on, you are not alone. However, you don't need to keep a Costco-sized tub of Lubriderm or Vaseline nearby for every time you to moisturize. There are other ways to combat dry skin this winter season that maybe you haven't even thought of yet.
  • Where to Find Vegan-Friendly Clothes

    Stephanie Tuba

    Posted on September 02 2019

    Where to Find Vegan-Friendly Clothes
    Living a truly vegan lifestyle means more than just not consuming animal products. It means being conscious of the effects all of our shopping habits have on the environment. As a relatively new vegan, finding clothing brands that align with my renewed values has been tough, but not impossible. If you, too, want to take the guesswork out of shoppingthen consider investing in these four fashionable, vegan clothing brands! 
  • Five Kitchen Staples that will Make any Vegan Meal Better

    Stephanie Tuba

    Posted on August 26 2019

    Five Kitchen Staples that will Make any Vegan Meal Better
    One downside of eating only a plant-based diet is that meals can be a little bland— unless you know how to spruce them up! Just like meat, vegetables benefit from good seasonings, herbs, and spices. Sure, salt and pepper might be enough for some people, but if you don’t want to have to give up a life of variety, then you should keep reading! 
  • Vegan Podcasts you Should Listen to Right Now

    Stephanie Tuba

    Posted on August 19 2019

    Vegan Podcasts you Should Listen to Right Now
    Vegan-centered podcasts have been a godsend for me. As the only person in my family who follows a plant-based diet, podcasts have helped me form a sense of community with other vegans and learn from their personal journeys. Here are four vegan podcasts that you should listen to right now!

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