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  • 5 Spaces That Are Forgotten During Spring Cleaning 

    Stephanie Tuba

    Posted on April 10 2020

    5 Spaces That Are Forgotten During Spring Cleaning 
    Spring calls for cleaning and decluttering. Common areas include your closet, makeup/skin care, and jewelry- but there are five areas that often get overlooked. These spaces, although not often remembered, need to be cleaned out just as frequently. Decluttering all aspects of your life can help improve focus, motivation, and overall mental health. 
  • How to Spring Clean Your Home and Your Mind

    Stephanie Tuba

    Posted on March 23 2020

    How to Spring Clean Your Home and Your Mind
    Spring is finally here! That means that flowers are in bloom, birds are chirping, April showers are on the way, and most of all, we've begun our spring cleaning. Whether your process involves getting rid of unnecessary junk, putting away winter clothes, or refreshing the dust off our cabinets, don’t forget to dust off and declutter your mind. Today, in honor of all those dust brushes and polishes coming out of hiding, we have three big ways you can spring clean your home and your mind.
  • Adult ADHD and Executive Dysfunction

    Stephanie Tuba

    Posted on March 02 2020

    Adult ADHD and Executive Dysfunction
    ADHD and executive dysfunction often go together – especially for those with the inattentive type of ADHD.  This affects crucial self-management skills such as awareness, memory, and planning, making it difficult to start or complete tasks, remain organized, and effectively manage time. If you suffer from ADHD, these behaviors may sound familiar already.
  • Keeping Small Animals Safe in the Cold

    Stephanie Tuba

    Posted on February 10 2020

    Keeping Small Animals Safe in the Cold
    Earlier this year, I wrote an article about keeping small animals safe in hot weather. With the winter months now upon us, I figured it was as good of a time as any for a counter-article on what to do when things get chilly. As an avid guinea pig lover myself, I’ve always considered it extremely important that the owners of piggies and other pocket pets understand what to do to ensure their comfort in extreme weather. After all, many of us go to great lengths to keep our cats and dogs safe with weather changes – we can’t forget about the little guys too! So if you or someone you know is a fan of all things small and furry, keep reading for some tips on keeping guinea pigs, rabbits, and hamsters nice and cozy in the cold.
  • 5 Skin Care Resolutions You Should Make this January

    Stephanie Tuba

    Posted on January 29 2020

    5 Skin Care Resolutions You Should Make this January

    January shouldn’t just be the time that you resolve to get your health and finances in order, it’s also the perfect time to commit to better skincare. Now, you may be thinking, “I moisturize, what more do you want from me?” The answer? A ton! Whether you’re a glammed-out beauty, a gorgeous natural, or someone who lands in between, the foundation of every look is healthy skin. Given all of the harsh elements we face daily, we could all be going more to take care of ourselves. Here are 5 skin care resolutions you should make this January.

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