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• Keeping Small Animals Safe in the Heat

  Stephanie Tuba

  Posted on July 15 2019

  Most animal lovers know what steps to take to keep their cats and dogs safe in hot weather. However, not everyone is aware that smaller animals like guinea pigs, rabbits, and hamsters are also at risk of heat stroke and other heat-related illnesses! Despite their size, it’s super important for owners to know the symptoms of heat-related illnesses in their furry friends, and what to do to prevent them. Here are some tips on how to keep your puniest pets happy and healthy in this summer heat!

• Increasing Energy

  Stephanie Tuba

  Posted on February 04 2019

  did you know that too much caffeine consumption can actually make you more tired? Or cause some unfortunate side effects like tremors, an increased heartbeat, and bowel trouble? Cutting caffeine is no easy feat, but here are five caffeine-free ways to increase your energy that can help you get started.

• Cleaning Your Reusable Water Bottle

  Stephanie Tuba

  Posted on November 23 2018

  The title of this article might seem strange, but I promise: keep reading and you’ll learn something.

  Reusable plastic and stainless-steel water bottles have—rightfully so—become a trend over the past few years. With more and more Americans growing environmentally conscious, many of us are ditching the 24-pack of Aquafina for the more earth- and wallet-friendly reusable water bottle. Some people, however, often miss the convenience of single-use plastic and complain that reusable water bottles are annoying to hand clean*; and honestly, I used to agree until I got the hang of it.

• Tips for Staying Healthy During the Cold Season

  Stephanie Tuba

  Posted on November 21 2018

  Cold season is upon us, and with that comes the mountains of used tissues, the sound of sneezing echoing around your home and so, so many trips to the pharmacy. Whether or not you’re a student just looking for some relief, or a tired parent picking up after sick children, or just sick of being sick yourself, here’s a couple of cheap ways to keep yourself healthy as we head into the fall months.

• Common Lies About Illness That You've Probably Believed

  Stephanie Tuba

  Posted on October 29 2018

  No matter how hard we try, getting sick from time to time is unavoidable. Luckily, there are so many remedies and precautions available to most of us that can help us get better as quickly as possible. However, some of the common lies we’ve all heard about curing our sicknesses are totally false! Others are even causing more harm than good!