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• 4 Tips for Kissable Lips -- Even in Winter!

  Stephanie Tuba

  Posted on February 12 2020

  There are so many things to love about the winter season – from amazing food to beautiful snowfalls to spending time with family and friends. But, one thing we can all agree we’d rather do without this winter are the dry, cracked lips that often come with it! Although this can be a problem any time of year, the risk for irritation increases with the onset of cold, windy air. So, if you’re looking to perfect your pout before that kiss under the mistletoe, check out these tips for breaking the chapped lips curse.

• 5 Skin Care Resolutions You Should Make this January

  Stephanie Tuba

  Posted on January 29 2020

  January shouldn’t just be the time that you resolve to get your health and finances in order, it’s also the perfect time to commit to better skincare. Now, you may be thinking, “I moisturize, what more do you want from me?” The answer? A ton! Whether you’re a glammed-out beauty, a gorgeous natural, or someone who lands in between, the foundation of every look is healthy skin. Given all of the harsh elements we face daily, we could all be going more to take care of ourselves. Here are 5 skin care resolutions you should make this January.

• Four Free Apps that Promote Healthy Habits

  Stephanie Tuba

  Posted on December 23 2019

  It’s no secret that too much screen time is a poor habit on its own. In fact, one survey found that over 80% of people worldwide claimed that they couldn’t bare to go without their phones for a single day! However, there really is an app for everything these days – and that includes promoting healthier habits. When used appropriately and in moderation, these awesome (and free!) apps can help you stay on top of your health and personal goals. 

• 5 Guilt-Free Snacks to Bring to Work

  Stephanie Tuba

  Posted on December 09 2019

  By: Nicole Pyles Nicole Pyles is a writer living in the Pacific Northwest. She current...

• How to Deal with Seasonal Depression

  Stephanie Tuba

  Posted on December 02 2019

  For most people, Fall and Winter is a cherished time marked by holidays, comfy sweaters, and pumpkin spice lattes. For some, however, it means dealing with Seasonal Affective Disorder (SAD), a type of depression that coincides with shorter and colder days, that can leave you feeling hopeless and lethargic.