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Tips for Staying Healthy During the Cold Season

Tips for Staying Healthy During the Cold Season
Cold season is upon us, and with that comes the mountains of used tissues, the sound of sneezing echoing around your home and so, so many trips to the pharmacy. Whether or not you’re a student just looking for some relief, or a tired parent picking up after sick children, or just sick of being sick yourself, here’s a couple of cheap ways to keep yourself healthy as we head into the fall months.

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Common Lies About Illness That You've Probably Believed

Common Lies About Illness That You've Probably Believed
No matter how hard we try, getting sick from time to time is unavoidable. Luckily, there are so many remedies and precautions available to most of us that can help us get better as quickly as possible. However, some of the common lies we’ve all heard about curing our sicknesses are totally false! Others are even causing more harm than good! 

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Why Water is the Best Beauty Secret

Why Water is the Best Beauty Secret

By: Genevieve Glynn

Sometimes, splashing out on expensive beauty treatments is a great way to treat yourself. It’s always enjoyable to add a little bit of luxury into your beauty regime. However, it’s important not to forget that sometimes our best secret weapon is taking it back to basics! For most people, this hot tip is completely free. Drinking lots of water is a habit that comes recommended not only by health care professionals, but by models like Kendall Jenner. Not only does staying hydrated help you feel better, but it will also help you look better.

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5 Fun Ways to Drink More Water

5 Fun Ways to Drink More Water
Whether you’re a beach bunny or prefer to stay inside, everyone needs to stay hydrated during the summer. Studies have shown that not drinking enough water can cause dry skin, loss of energy, headaches, dizziness, low blood pressure, and even seizures . But many people struggle to drink the recommended 68 ounces a day. Plus, it can be tempting to skip a glass of water for something sweet like an iced coffee or smoothie.

If your hydration habits need some help, here are five fun tips to help you out.

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