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January shouldn’t just be the time that you resolve to get your health and finances in order, it’s also the perfect time to commit to better skincare. Now, you may be thinking, “I moisturize, what more do you want from me?” The answer? A ton! Whether you’re a glammed-out beauty, a gorgeous natural, or someone who lands in between, the foundation of every look is healthy skin. Given all of the harsh elements we face daily, we could all be going more to take care of ourselves. Here are 5 skin care resolutions you should make this January.

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Skin is one of your most important organs. Not only does it protect you from dangerous viruses and pathogens, it also forms a protective, comforting layer around your body structures. Your skin can also be a barometer to how healthy your body is. And if you pay attention to the changes, you can take a more proactive stance in your pursuit of optimal health! 

Keep reading for a few things that your skin might be trying to tell you. 

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Acne is always annoying, but especially when it’s not limited to your face. While everyone gets body acne from time to time, it can be difficult to deal with when you’re trying to cool off and show some extra skin in this summer weather. If you’re struggling with body breakouts, here are five tips to help you prevent those pesky pimples. 

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Ever so slowly, the fall season is creeping into the remaining weeks of summer. Pumpkin-spice-everything is on the horizon, school supplies are on sale, and the sun is setting earlier. While an exciting time of year, this may be the time of year your skin is at its driest. So, if you want to grab a bottle of lotion every time the heater turns on, you are not alone. However, you don't need to keep a Costco-sized tub of Lubriderm or Vaseline nearby for every time you to moisturize. There are other ways to combat dry skin this winter season that maybe you haven't even thought of yet.

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As the weather heats up, it’s natural to want to venture outdoors to soak up the sun.  Unfortunately, the same sun that’s responsible for warming our planet and giving us a sun-kissed glow is also responsible for giving off harmful UV rays, known as ultraviolet radiation.

Prolonged, repeated exposure can cause skin cancer and other immune system disorders, according to Cancer.org, but sunscreen can protect us! Still, it’s not one size fits all. The sunscreen you need will depend on your age, skin tone, and the length of time you plan to be outdoors.

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