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4 Tips for Kissable Lips -- Even in Winter!
Stephanie Tuba
Posted on February 12 2020

There are so many things to love about the winter season – from amazing food to beautiful snowfalls to spending time with family and friends. But, one thing we can all agree we’d rather do without this winter are the dry, cracked lips that often come with it! Although this can be a problem any time of year, the risk for irritation increases with the onset of cold, windy air. So, if you’re looking to perfect your pout before that kiss under the mistletoe, check out these tips for breaking the chapped lips curse.
Four Things Your Skin Might be Trying to Tell You
Stephanie Tuba
Posted on November 25 2019

Skin is one of your most important organs. Not only does it protect you from dangerous viruses and pathogens, it also forms a protective, comforting layer around your body structures. Your skin can also be a barometer to how healthy your body is. And if you pay attention to the changes, you can take a more proactive stance in your pursuit of optimal health!

Keep reading for a few things that your skin might be trying to tell you.
Five Benefits of Drinking Tea in the Morning
Stephanie Tuba
Posted on August 12 2019

Love waking up to a cup of freshly brewed coffee in the morning? Well, hold onto your overly-caffeinated hats, because when you hear about the benefits of drinking tea, you may rethink that morning routine. Keep these five benefits in mind and reap the rewards.
Natural Pain Relief
Stephanie Tuba
Posted on January 28 2019

There’s an old saying which goes: “The pain you feel today will be the strength you feel tomorrow.” Sometimes we just can’t wait until tomorrow! Whether it’s a stubbed toe or a cavity, most of us rely on over-the-counter pain relievers like ibuprofen or Tylenol for our general pain relief needs. Which is fine in moderation, but there are tons of natural, non-medicated pain relief remedies that are often underrated and unrecognized! Try some of these tips next time you’ve got that annoying ache that just won’t go away.