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  • 5 Ways to Enjoy the Rain in April

    Stephanie Tuba

    Posted on April 08 2019

    5 Ways to Enjoy the Rain in April
    Is the rain bringing you down this spring? If the expression, "April showers, brings May flowers," isn't helping, consider these 5 ways you can enjoy the rain this April. Put on your rain boots and weather-proof jackets, everyone, and get ready to splash in a puddle or two.
  • Wanna Go Vegan, but Not Sure Where to Start?

    Stephanie Tuba

    Posted on April 03 2019

    Wanna Go Vegan, but Not Sure Where to Start?
    Some say it’s a fad, others it’s a lifestyle, and for many, it’s a path to healthy living. It’s also, of course, a major lifestyle adjustment that doesn’t always come easy. Habits take time to break. And as someone who’s recently attempted veganism, resetting my palate and resisting the urge to go back to my animal-eating ways has been a challenge, but I’ve pushed through. It is totally doable, and millions of people around the world live plant-based, and so can you.
  • 3 Ways to Start Going "Zero Waste"

    Stephanie Tuba

    Posted on February 11 2019

    3 Ways to Start Going "Zero Waste"
    Zero waste is a term that is starting to be thrown around social media. While being 100% zero waste is definitely a challenge that can take years to accomplish, there are some easy changes we can make today.
  • 3 Things to Stop Doing for Healthier Skin

    Stephanie Tuba

    Posted on January 14 2019

    3 Things to Stop Doing for Healthier Skin
    There are some habits we all may be guilty of doing that is terrible for our skin. In fact, you may be guilty of these habits as you read this article. What you may not realize is that some habits we take with us day in and day out do damage to the most obvious organ on our body - our skin. So, keep these three "don'ts" in mind and you may start seeing a healthier, clearer you staring back in the mirror.
  • Grocery List for a Healthy New Year

    Stephanie Tuba

    Posted on January 09 2019

    Grocery List for a Healthy New Year
    This list is chock-full of versatile, nutritious, and relatively cheap grocery items that are staples in my pantry and fridge, and I figured I’d share them for anyone who’s never tried to clean up their eating and maybe doesn’t know where to start.

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