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2019, 2019 resolutions, benefit, benefits, dairy-free, energy, environment, environmental, go green, goals, green, green living, guide, happiness, health, health benefit, health trend, healthy, healthy living, ingredient trend, Ingredients, natural, new years resolutions, plant based, research, resolutions, vegan, vegan brand, vegan brands, vegan cheese, vegan diet, vegan hacks, vegan lifestyle, vegan tips, veganism, veganism benefits -

Wanna Go Vegan, but Not Sure Where to Start?

Wanna Go Vegan, but Not Sure Where to Start?
Some say it’s a fad, others it’s a lifestyle, and for many, it’s a path to healthy living. It’s also, of course, a major lifestyle adjustment that doesn’t always come easy. Habits take time to break. And as someone who’s recently attempted veganism, resetting my palate and resisting the urge to go back to my animal-eating ways has been a challenge, but I’ve pushed through. It is totally doable, and millions of people around the world live plant-based, and so can you.

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2019, 2019 resolutions, benefit, benefits, confidence, confident, depression, energy, happiness, happy, health, health benefit, healthy, healthy living, illness, mental health, mental health help, reading, remedies, remedy, research, resolutions, SAD, seasonal affective disorder, self care, self help, self love, social media, unplug -

Three Easy Things Anyone Can Do to Improve their Mental Health

Three Easy Things Anyone Can Do to Improve their Mental Health

Our bodies may be the vehicle that carries us from point A to point B, but our minds are our engines. It doesn’t matter how shiny and expensive a car looks on the outside, it will not run if the engine is broken, and that goes for our minds, too. In order for us to truly thrive, our minds, along with our body, have to operate in harmony. While there is no foolproof path to achieving optimal mental health,  the good news is that there are small things, if done in conjunction, that anyone can do to improve their overall wellbeing.

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2019, 2019 resolutions, energy, energy efficiency, environment, environmental, go green, goals, green, green living, grocery bags, guide, healthy living, ocean, plastic, recycling, Sarah Dailey, straws, vegan, vegan lifestyle, veganism, waste, zero waste -

3 Ways to Start Going "Zero Waste"

3 Ways to Start Going "Zero Waste"
Zero waste is a term that is starting to be thrown around social media. While being 100% zero waste is definitely a challenge that can take years to accomplish, there are some easy changes we can make today.

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2019, 2019 resolutions, acne, acne remedy, beauty, benefit, benefits, cleanse, cleanser, combination skin, cystic, cystic acne, dry skin, face wash, facial oil, goals, guide, health benefit, natural remedy, new years resolutions, Nicole Pyles, oily skin, remedies, self care, sensitive skin, skin care -

3 Things to Stop Doing for Healthier Skin

3 Things to Stop Doing for Healthier Skin
There are some habits we all may be guilty of doing that is terrible for our skin. In fact, you may be guilty of these habits as you read this article. What you may not realize is that some habits we take with us day in and day out do damage to the most obvious organ on our body - our skin. So, keep these three "don'ts" in mind and you may start seeing a healthier, clearer you staring back in the mirror.

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2019, 2019 resolutions, dairy-free, energy, go green, green, green living, guide, health benefit, health trend, healthy living, ingredient trend, Ingredients, new year, new years resolutions, paige fowler, plant-based, recipe, vegan, vegan brand, vegan brands, vegan cheese, vegan diet, vegan hacks, vegan lifestyle, vegan tips, veganism, veganism benefits -

Five Quick, Fresh, and Delicious Vegan Snacks

Five Quick, Fresh, and Delicious Vegan Snacks
Looking for a simple but filling vegan snack? Before you reach for those Oreos, Teddy Grahams, or Nutter Butters, whip up one of these refreshing and nutritious alternatives instead. These stress-free recipes just might help you keep those new year resolutions.

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