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How Setting Boundaries can Help you Relax

How Setting Boundaries can Help you Relax
While this may not be the time of year you want to hear it, we all need to relax more. With everyone working more, tragedies happening all around the world that impact us deeply, and everything else we juggle day-to-day in life, it's no wonder we're all exhausted and sleepless. Yet, for the benefit of our overall wellbeing, it's important to sit back, relax, and not do so much anymore. But where do you start? It can begin with one small thing – setting boundaries. Here are a few places to start:

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The Science Behind Bath Bombs

The Science Behind Bath Bombs
If you’re a bath enthusiast like me, then you know that the only thing better than a nice, hot soak in the tub is adding in a bath bomb. Whether you prefer the ones with cool colors or super sweet scents, there’s a bath bomb out there for everyone. But, beyond being a super cool addition to your bath time routine, these fizzy treats have an awesome science behind them. If you’ve ever wondered just how your bath bombs work their magic, keep reading to find out!

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