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  • Five Quick, Fresh, and Delicious Vegan Snacks

    Stephanie Tuba

    Posted on January 11 2019

    Five Quick, Fresh, and Delicious Vegan Snacks
    Looking for a simple but filling vegan snack? Before you reach for those Oreos, Teddy Grahams, or Nutter Butters, whip up one of these refreshing and nutritious alternatives instead. These stress-free recipes just might help you keep those new year resolutions.
  • Grocery List for a Healthy New Year

    Stephanie Tuba

    Posted on January 09 2019

    Grocery List for a Healthy New Year
    This list is chock-full of versatile, nutritious, and relatively cheap grocery items that are staples in my pantry and fridge, and I figured I’d share them for anyone who’s never tried to clean up their eating and maybe doesn’t know where to start.
  • 5 Things You Can do During a Digital Detox

    Stephanie Tuba

    Posted on January 02 2019

    5 Things You Can do During a Digital Detox
    Whether or not you can devote an entire year to ditching your smartphone, there is a lot to be said for putting down your digital device. We could all use a break from technology, so if you've decided to cut back or cut out your smartphone completely in 2019, here are a few things you can consider doing while you take a break from technology.
  • 3 Tips for Accomplishing Your New Year's Resolution

    Stephanie Tuba

    Posted on December 28 2018

    3 Tips for Accomplishing Your New Year's Resolution
    As the New Year looms, many of us are considering resolutions for the new year. It goes without saying that many resolutions fail, but according to a recent study, people who make a New Year's Resolution are far more likely to change their ways than those who say they want to change, but don't make a resolution at all.
  • March Resolutions!

    Stephanie Tuba

    Posted on March 05 2018

    March Resolutions!
    Now that we're about two months into the year, it's time to kind of reflect on the goal...

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