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Ever so slowly, the fall season is creeping into the remaining weeks of summer. Pumpkin-spice-everything is on the horizon, school supplies are on sale, and the sun is setting earlier. While an exciting time of year, this may be the time of year your skin is at its driest. So, if you want to grab a bottle of lotion every time the heater turns on, you are not alone. However, you don't need to keep a Costco-sized tub of Lubriderm or Vaseline nearby for every time you to moisturize. There are other ways to combat dry skin this winter season that maybe you haven't even thought of yet.

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anti-inflammatory, beauty, benefit, benefits, cold season, cold weather, depression, drinking water, energy, flu season, green living, guide, happiness, health, health benefit, health trend, healthy, healthy living, healthy vegan, hydration, illness, inflammation, ingredient trend, Ingredients, natural, natural pain relief, natural relief, natural remedy, Nicole Pyles, plant based, rainy day, rainy days, reading, tea benefits, tea drinker, waste -

Love waking up to a cup of freshly brewed coffee in the morning? Well, hold onto your overly-caffeinated hats, because when you hear about the benefits of drinking tea, you may rethink that morning routine. Keep these five benefits in mind and reap the rewards.

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Most animal lovers know what steps to take to keep their cats and dogs safe in hot weather. However, not everyone is aware that smaller animals like guinea pigs, rabbits, and hamsters are also at risk of heat stroke and other heat-related illnesses! Despite their size, it’s super important for owners to know the symptoms of heat-related illnesses in their furry friends, and what to do to prevent them. Here are some tips on how to keep your puniest pets happy and healthy in this summer heat!

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Our bodies may be the vehicle that carries us from point A to point B, but our minds are our engines. It doesn’t matter how shiny and expensive a car looks on the outside, it will not run if the engine is broken, and that goes for our minds, too. In order for us to truly thrive, our minds, along with our body, have to operate in harmony. While there is no foolproof path to achieving optimal mental health,  the good news is that there are small things, if done in conjunction, that anyone can do to improve their overall wellbeing.

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The title of this article might seem strange, but I promise: keep reading and you’ll learn something.

Reusable plastic and stainless-steel water bottles have—rightfully so—become a trend over the past few years. With more and more Americans growing environmentally conscious, many of us are ditching the 24-pack of Aquafina for the more earth- and wallet-friendly reusable water bottle. Some people, however, often miss the convenience of single-use plastic and complain that reusable water bottles are annoying to hand clean*; and honestly, I used to agree until I got the hang of it.

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