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  • Four Things Your Skin Might be Trying to Tell You

    Stephanie Tuba

    Posted on November 25 2019

    Four Things Your Skin Might be Trying to Tell You

    Skin is one of your most important organs. Not only does it protect you from dangerous viruses and pathogens, it also forms a protective, comforting layer around your body structures. Your skin can also be a barometer to how healthy your body is. And if you pay attention to the changes, you can take a more proactive stance in your pursuit of optimal health! 

    Keep reading for a few things that your skin might be trying to tell you. 

  • Do's and Don'ts of Hair Removal

    Stephanie Tuba

    Posted on January 04 2019

    Do's and Don'ts of Hair Removal
    There are millions of hair follicles all over the human body, which leave room for hundreds of thousands of hairs to grow to their liking. While body hair is completely natural, many people choose to remove the hairs not on their head via shaving, waxing, depilatories, or laser removal. 
  • 4 Unexpected Ways Veganism Improved My Health

    Stephanie Tuba

    Posted on August 05 2018

    4 Unexpected Ways Veganism Improved My Health
    Just after my 19th birthday, I decided I wanted to become fully vegan. I’d been vegetarian ever since I was a baby and had flirted with the idea of veganism from time to time leading up to that point. I had always known it was something I wanted to do and as I had just moved out of my parents home it seemed like the perfect time to give it a proper go.

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