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  • Wanna Go Vegan, but Not Sure Where to Start?

    Stephanie Tuba

    Posted on April 03 2019

    Wanna Go Vegan, but Not Sure Where to Start?
    Some say it’s a fad, others it’s a lifestyle, and for many, it’s a path to healthy living. It’s also, of course, a major lifestyle adjustment that doesn’t always come easy. Habits take time to break. And as someone who’s recently attempted veganism, resetting my palate and resisting the urge to go back to my animal-eating ways has been a challenge, but I’ve pushed through. It is totally doable, and millions of people around the world live plant-based, and so can you.
  • How to Get the Most Out of Your Skin Care Routine

    Stephanie Tuba

    Posted on February 18 2019

    How to Get the Most Out of Your Skin Care Routine
    Have you ever been frustrated that your skincare products aren’t working as effectively as they advertised or as you had hoped? While this may be a sign that a product isn’t for you, it could also just be a sign that the way you are using it isn’t allowing your skin to reap the full benefits of it! So let’s talk about how to get those benefits maximized!
  • Pro's for Coconut Oil Usage

    Stephanie Tuba

    Posted on February 18 2019

    Pro's for Coconut Oil Usage
    I’m sure everyone has heard “try coconut oil!” in response to some issue. Is coconut oil really this versatile and useful? While there are many things that coconut oil will help and some that it won't, below is a short list I’ve compiled of my favorite ways to use coconut oil in my day to day life.
  • Increasing Energy

    Stephanie Tuba

    Posted on February 04 2019

    Increasing Energy
    did you know that too much caffeine consumption can actually make you more tired? Or cause some unfortunate side effects like tremors, an increased heartbeat, and bowel trouble? Cutting caffeine is no easy feat, but here are five caffeine-free ways to increase your energy that can help you get started.
  • Five Quick, Fresh, and Delicious Vegan Snacks

    Stephanie Tuba

    Posted on January 11 2019

    Five Quick, Fresh, and Delicious Vegan Snacks
    Looking for a simple but filling vegan snack? Before you reach for those Oreos, Teddy Grahams, or Nutter Butters, whip up one of these refreshing and nutritious alternatives instead. These stress-free recipes just might help you keep those new year resolutions.

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