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4 Unexpected Ways Veganism Improved My Health

4 Unexpected Ways Veganism Improved My Health
Just after my 19th birthday, I decided I wanted to become fully vegan. I’d been vegetarian ever since I was a baby and had flirted with the idea of veganism from time to time leading up to that point. I had always known it was something I wanted to do and as I had just moved out of my parents home it seemed like the perfect time to give it a proper go.

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2018, drinking water, health, health benefit, health trend, hydration, hydration app, plant nanny, recipe, trend, water -

5 Fun Ways to Drink More Water

5 Fun Ways to Drink More Water
Whether you’re a beach bunny or prefer to stay inside, everyone needs to stay hydrated during the summer. Studies have shown that not drinking enough water can cause dry skin, loss of energy, headaches, dizziness, low blood pressure, and even seizures . But many people struggle to drink the recommended 68 ounces a day. Plus, it can be tempting to skip a glass of water for something sweet like an iced coffee or smoothie.

If your hydration habits need some help, here are five fun tips to help you out.

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2018, activated charcoal, beauty, charcoal, health, health benefit, health trend, ingredient trend, research, trend -

Coming Clean About Activated Charcoal

Coming Clean About Activated Charcoal
Over the past several years, the use of activated charcoal has become quite the trend in the beauty community. Well recognized beauty gurus such as BeautyByJosieK, Ladylike, and Ela Gale have helped popularize the use of activated charcoal in DIY creations of face masks, teeth whitening serum, and eyeliner on their YouTube channels. Even Tarabusi Creek has followed the trend with the Paradise and White Tea soaps and the Phoenix scrub, all of which contain some percentage of activated charcoal. So, what exactly is activated charcoal, and why is it so popular?!

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