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Looking for a simple but filling vegan snack? Before you reach for those Oreos, Teddy Grahams, or Nutter Butters, whip up one of these refreshing and nutritious alternatives instead. These stress-free recipes just might help you keep those new year resolutions.

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2019, 2019 resolutions, beauty, cleanse, dairy-free, goals, green living, guide, health, health benefit, health trend, healthy, healthy living, ingredient trend, Ingredients, new year, new years resolutions, paige fowler, plant-based, research, resolutions, self care, self help, self love, vegan, vegan cheese, vegan diet, vegan lifestyle, vegan tips, veganism -

This list is chock-full of versatile, nutritious, and relatively cheap grocery items that are staples in my pantry and fridge, and I figured I’d share them for anyone who’s never tried to clean up their eating and maybe doesn’t know where to start.

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The title of this article might seem strange, but I promise: keep reading and you’ll learn something.

Reusable plastic and stainless-steel water bottles have—rightfully so—become a trend over the past few years. With more and more Americans growing environmentally conscious, many of us are ditching the 24-pack of Aquafina for the more earth- and wallet-friendly reusable water bottle. Some people, however, often miss the convenience of single-use plastic and complain that reusable water bottles are annoying to hand clean*; and honestly, I used to agree until I got the hang of it.

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Cold season is upon us, and with that comes the mountains of used tissues, the sound of sneezing echoing around your home and so, so many trips to the pharmacy. Whether or not you’re a student just looking for some relief, or a tired parent picking up after sick children, or just sick of being sick yourself, here’s a couple of cheap ways to keep yourself healthy as we head into the fall months.

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dairy-free, guide, health, health benefit, health trend, healthy, healthy living, ingredient trend, Ingredients, plant based, sawyer cecena, self care, vegan, vegan brand, vegan brands, vegan cheese, vegan diet, vegan hacks, vegan lifestyle, vegan tips, veganism, veganism benefits -

College is all about trying new things and expanding your horizons, which makes it a great time to go vegan! Or, maybe you’ve already been a vegan for a while, but are worried about maintaining that lifestyle in college. These fears are incredibly valid, as sometimes it can be difficult to find affordable vegan options near you (and, let’s face it – if you’re a college student, you’re definitely on the lookout for something affordable!). Take advantage of these tips to help you stick to get the most out of college without compromising your veganism!

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