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There’s an old saying which goes: “The pain you feel today will be the strength you feel tomorrow.” Sometimes we just can’t wait until tomorrow! Whether it’s a stubbed toe or a cavity, most of us rely on over-the-counter pain relievers like ibuprofen or Tylenol for our general pain relief needs. Which is fine in moderation, but there are tons of natural, non-medicated pain relief remedies that are often underrated and unrecognized! Try some of these tips next time you’ve got that annoying ache that just won’t go away.

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cleaning, cold season, cold weather, drinking water, energy, flu season, grace inch, guide, health, health benefit, health trend, healthy, healthy living, illness, mental health, natural remedy, remedies, remedy, self care, self help, sick, sickness, winter -

Cold season is upon us, and with that comes the mountains of used tissues, the sound of sneezing echoing around your home and so, so many trips to the pharmacy. Whether or not you’re a student just looking for some relief, or a tired parent picking up after sick children, or just sick of being sick yourself, here’s a couple of cheap ways to keep yourself healthy as we head into the fall months.

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By: Paige Fowler For many, cystic acne seems inescapable. I personally have struggled with it for over seven years, and it’s a constant cycle of hopes raised and hopes dashed: right when I think I’m clear, another painful and unsightly cyst resurfaces—or, more accurately, fails to. Because that’s precisely the problem with cystic acne: unlike “regular” acne like blackheads and whiteheads, cystic blemishes are under the skin, and that’s exactly what makes them so painful and difficult to get rid of. Many who struggle with cystic acne are frustrated to find they’re unable to treat their condition with over-the-counter medications...

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