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beauty, cold weather, energy, energy efficiency, environment, environmental, essential oil, essential oil usage, essential oils, guide, happiness, health, health benefit, healthy, healthy living, moisturizer, nap, nap time, natural, natural pain relief, natural relief, natural remedy, pain relief, remedies, remedy, research, sawyer cecena, self care, study -

There’s an old saying which goes: “The pain you feel today will be the strength you feel tomorrow.” Sometimes we just can’t wait until tomorrow! Whether it’s a stubbed toe or a cavity, most of us rely on over-the-counter pain relievers like ibuprofen or Tylenol for our general pain relief needs. Which is fine in moderation, but there are tons of natural, non-medicated pain relief remedies that are often underrated and unrecognized! Try some of these tips next time you’ve got that annoying ache that just won’t go away.

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2019, 2019 resolutions, depression, energy, goals, guide, happiness, health benefit, healthy, healthy living, mental health, mental health help, new year, new years resolutions, Nicole Pyles, reading, resolutions, SAD, seasonal affective disorder, self care, self help, self love, social media, study, unplug -

Whether or not you can devote an entire year to ditching your smartphone, there is a lot to be said for putting down your digital device. We could all use a break from technology, so if you've decided to cut back or cut out your smartphone completely in 2019, here are a few things you can consider doing while you take a break from technology.

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2019, 2019 resolutions, beauty, benefit, benefits, energy, goals, guide, happiness, health, hobbies, hobby, mental health, new year, new years resolutions, Nicole Pyles, reading, research, resolutions, self care, self help, self love, spring cleaning, study -

As the New Year looms, many of us are considering resolutions for the new year. It goes without saying that many resolutions fail, but according to a recent study, people who make a New Year's Resolution are far more likely to change their ways than those who say they want to change, but don't make a resolution at all.

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2018, beauty, buyer and seller, customer service, customers, ettiquette, guide, happiness, hobbies, hobby, internet sales, paige fowler, Rant, research, resolutions, small business, small business owner, social media -

In 2018, many creators, regardless of their medium, opt to sell on social media as opposed to selling in stores, at festivals, or on online shops. Social media selling allows creators to keep all their profit as well as promote themselves on a far-reaching platform.

But another aspect of social media selling—and arguably the most obvious aspect—is the direct and almost constant interaction with customers. While most sellers love interacting with their supporters, there are certainly downsides to this type of direct engagement.

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benefits, cold season, cold weather, Denmark, energy, genevieve glynn-reeves, guide, happiness, health, health benefit, healthy, healthy living, hygge, mental health, research, self care, self help, self love, winter -

The population of Denmark are the happiest people in the world, according to the World Happiness Report, in which it has been found to be the “happiest place to live” several times over. In part, it has been accredited to something called Hygge (which is pronounced hoo-gah). The word hygge cannot be directly translated, but derives from the Danish word for "wellbeing". However, hygge is more than a word to the Danes and the many other people who’ve more recently adopted it. It’s also a lifestyle, built around the principles of community and an appreciation for the simple pleasures in life.

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