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Some say it’s a fad, others it’s a lifestyle, and for many, it’s a path to healthy living. It’s also, of course, a major lifestyle adjustment that doesn’t always come easy. Habits take time to break. And as someone who’s recently attempted veganism, resetting my palate and resisting the urge to go back to my animal-eating ways has been a challenge, but I’ve pushed through. It is totally doable, and millions of people around the world live plant-based, and so can you.

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Zero waste is a term that is starting to be thrown around social media. While being 100% zero waste is definitely a challenge that can take years to accomplish, there are some easy changes we can make today.

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Gift giving is a great way to show someone a little extra love. When shopping for your next gift, don’t forget to show our animal friends some love too! One study has found that over 100 million animals are mistreated or abused every year due to companies that aren’t cruelty free – just in the United States alone! Whether you’re shopping for your best friend or your boyfriend, here are a few companies to check out that are totally vegan and cruelty free. You may even be tempted to buy something for yourself… but don’t worry, your secret’s safe with us!  

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did you know that too much caffeine consumption can actually make you more tired? Or cause some unfortunate side effects like tremors, an increased heartbeat, and bowel trouble? Cutting caffeine is no easy feat, but here are five caffeine-free ways to increase your energy that can help you get started.

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2019, 2019 resolutions, dairy-free, energy, go green, green, green living, guide, health benefit, health trend, healthy living, ingredient trend, Ingredients, new year, new years resolutions, paige fowler, plant-based, recipe, vegan, vegan brand, vegan brands, vegan cheese, vegan diet, vegan hacks, vegan lifestyle, vegan tips, veganism, veganism benefits -

Looking for a simple but filling vegan snack? Before you reach for those Oreos, Teddy Grahams, or Nutter Butters, whip up one of these refreshing and nutritious alternatives instead. These stress-free recipes just might help you keep those new year resolutions.

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