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2019, 2019 resolutions, depression, energy, goals, guide, happiness, health benefit, healthy, healthy living, mental health, mental health help, new year, new years resolutions, Nicole Pyles, reading, resolutions, SAD, seasonal affective disorder, self care, self help, self love, social media, study, unplug -

5 Things You Can do During a Digital Detox

5 Things You Can do During a Digital Detox
Whether or not you can devote an entire year to ditching your smartphone, there is a lot to be said for putting down your digital device. We could all use a break from technology, so if you've decided to cut back or cut out your smartphone completely in 2019, here are a few things you can consider doing while you take a break from technology.

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2019, 2019 resolutions, beauty, benefit, benefits, energy, goals, guide, happiness, health, hobbies, hobby, mental health, new year, new years resolutions, Nicole Pyles, reading, research, resolutions, self care, self help, self love, spring cleaning, study -

3 Tips for Accomplishing Your New Year's Resolution

3 Tips for Accomplishing Your New Year's Resolution
As the New Year looms, many of us are considering resolutions for the new year. It goes without saying that many resolutions fail, but according to a recent study, people who make a New Year's Resolution are far more likely to change their ways than those who say they want to change, but don't make a resolution at all.

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2018, benefit, benefits, cleaning, cleanse, cleanser, drinking water, energy, guide, health, health benefit, health trend, healthy, healthy living, hydration, illness, paige fowler, spring cleaning, top picks, water -

Cleaning Your Reusable Water Bottle

Cleaning Your Reusable Water Bottle

The title of this article might seem strange, but I promise: keep reading and you’ll learn something.

Reusable plastic and stainless-steel water bottles have—rightfully so—become a trend over the past few years. With more and more Americans growing environmentally conscious, many of us are ditching the 24-pack of Aquafina for the more earth- and wallet-friendly reusable water bottle. Some people, however, often miss the convenience of single-use plastic and complain that reusable water bottles are annoying to hand clean*; and honestly, I used to agree until I got the hang of it.

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2018, beauty, buyer and seller, customer service, customers, ettiquette, guide, happiness, hobbies, hobby, internet sales, paige fowler, Rant, research, resolutions, small business, small business owner, social media -

Buyer Etiquette: Purchasing from Small Businesses on Social Media

Buyer Etiquette: Purchasing from Small Businesses on Social Media

In 2018, many creators, regardless of their medium, opt to sell on social media as opposed to selling in stores, at festivals, or on online shops. Social media selling allows creators to keep all their profit as well as promote themselves on a far-reaching platform.

But another aspect of social media selling—and arguably the most obvious aspect—is the direct and almost constant interaction with customers. While most sellers love interacting with their supporters, there are certainly downsides to this type of direct engagement.

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cleaning, cold season, cold weather, drinking water, energy, flu season, grace inch, guide, health, health benefit, health trend, healthy, healthy living, illness, mental health, natural remedy, remedies, remedy, self care, self help, sick, sickness, winter -

Tips for Staying Healthy During the Cold Season

Tips for Staying Healthy During the Cold Season
Cold season is upon us, and with that comes the mountains of used tissues, the sound of sneezing echoing around your home and so, so many trips to the pharmacy. Whether or not you’re a student just looking for some relief, or a tired parent picking up after sick children, or just sick of being sick yourself, here’s a couple of cheap ways to keep yourself healthy as we head into the fall months.

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