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10 Steps to Surviving a Social Media Detox

10 Steps to Surviving a Social Media Detox
Social media can be an amazing tool to help you stay connected with your loved ones and keep up to date on the world around you. But spending too much time behind the screen can take a toll on your mental and physical health by causing depression, social anxiety, stiff necks, and insomnia. Taking a social media detox is a great way to recharge your mind and body by taking a break from all the likes and late-night scrolling. If you’re looking for a binge break, here are some tips to help you get started.

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How Setting Boundaries can Help you Relax

How Setting Boundaries can Help you Relax
While this may not be the time of year you want to hear it, we all need to relax more. With everyone working more, tragedies happening all around the world that impact us deeply, and everything else we juggle day-to-day in life, it's no wonder we're all exhausted and sleepless. Yet, for the benefit of our overall wellbeing, it's important to sit back, relax, and not do so much anymore. But where do you start? It can begin with one small thing – setting boundaries. Here are a few places to start:

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3 Simple Ways to Change Your Life this Summer

3 Simple Ways to Change Your Life this Summer
If you have ever wanted your life to change, it may seem like something that requires a lot of money. And time. And mostly money. Yet, the biggest changes you can make in your life starts on the inside. It starts in the simplest of ways - all of which you can start right now without a single dime.

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Fun Ways to Get Masculine Folks Into Skincare

Fun Ways to Get Masculine Folks Into Skincare

Sometimes, it can be really tough to get men or masculine folks to care about their skin. Somewhere through history, society decided to associate grooming with feminine features only. Sure, men will wash their face and groom their beards until the cows come home, but if you even mention exfoliation or moisturization, a lot of them will turn their face up. 

It’s a shame, but it doesn’t have to stay this way. Social norms are not set in stone. You just have to be willing to help move things along. So, if you want to help your man along towards a better path for his skin, and he's avoiding it for the sake of “manliness,” then read our tips about how to shift the tides and get him into skin care. 

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5 Ways to Enjoy the Rain in April

5 Ways to Enjoy the Rain in April
Is the rain bringing you down this spring? If the expression, "April showers, brings May flowers," isn't helping, consider these 5 ways you can enjoy the rain this April. Put on your rain boots and weather-proof jackets, everyone, and get ready to splash in a puddle or two.

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