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2019, 2019 resolutions, depression, energy, goals, guide, happiness, health benefit, healthy, healthy living, mental health, mental health help, new year, new years resolutions, Nicole Pyles, reading, resolutions, SAD, seasonal affective disorder, self care, self help, self love, social media, study, unplug -

Whether or not you can devote an entire year to ditching your smartphone, there is a lot to be said for putting down your digital device. We could all use a break from technology, so if you've decided to cut back or cut out your smartphone completely in 2019, here are a few things you can consider doing while you take a break from technology.

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2018, beauty, buyer and seller, customer service, customers, ettiquette, guide, happiness, hobbies, hobby, internet sales, paige fowler, Rant, research, resolutions, small business, small business owner, social media -

In 2018, many creators, regardless of their medium, opt to sell on social media as opposed to selling in stores, at festivals, or on online shops. Social media selling allows creators to keep all their profit as well as promote themselves on a far-reaching platform.

But another aspect of social media selling—and arguably the most obvious aspect—is the direct and almost constant interaction with customers. While most sellers love interacting with their supporters, there are certainly downsides to this type of direct engagement.

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2018, cleaning, cleanse, genevieve glynn-reeves, health, health benefit, hobbies, hobby, reading, self care, self love, sleep, social media, top picks, unplug -

Self-care is important. We live in an extremely fast-paced society where it feels like as soon as you’ve achieved one goal, five more appear in its wake. Acts of self-love are a great remedy to this but not everyone has the disposable cash to blow on a holiday to Bali or enough LUSH bath bombs to saturate the Atlantic. Some of us need more basic habits that won’t break the bank. Here are a few ideas.

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