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How Setting Boundaries can Help you Relax

How Setting Boundaries can Help you Relax
While this may not be the time of year you want to hear it, we all need to relax more. With everyone working more, tragedies happening all around the world that impact us deeply, and everything else we juggle day-to-day in life, it's no wonder we're all exhausted and sleepless. Yet, for the benefit of our overall wellbeing, it's important to sit back, relax, and not do so much anymore. But where do you start? It can begin with one small thing – setting boundaries. Here are a few places to start:

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Five Benefits of Drinking Tea in the Morning

Five Benefits of Drinking Tea in the Morning
Love waking up to a cup of freshly brewed coffee in the morning? Well, hold onto your overly-caffeinated hats, because when you hear about the benefits of drinking tea, you may rethink that morning routine. Keep these five benefits in mind and reap the rewards.

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3 Simple Ways to Change Your Life this Summer

3 Simple Ways to Change Your Life this Summer
If you have ever wanted your life to change, it may seem like something that requires a lot of money. And time. And mostly money. Yet, the biggest changes you can make in your life starts on the inside. It starts in the simplest of ways - all of which you can start right now without a single dime.

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Eating Vegan at Popular Fast Food Chains

Eating Vegan at Popular Fast Food Chains
There’s a reason why fast food chains are everywhere. They’re quick, convenient, and are typically much cheaper than your average sit-down restaurant. But treating yourself with a trip through the drive-thru can come with an added struggle for new vegans who aren’t sure what menu items are safe to eat or not. Check out this list below for some ideas of what to order next time you need an easy, vegan bite on the go!

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How to Choose the Perfect Face Mask for Your Skin Type

How to Choose the Perfect Face Mask for Your Skin Type
There’s no better time than the present to be a face mask fanatic. The face mask industry is absolutely booming right now, so there's something out there for everyone; you just have to be patient enough to find it! And, I get it. No one wants to endlessly wade through expensive products until they find the right one. That’s why I’ve put together a super simple guide for you on how to find the best mask for you and your skin! 

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