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Five Benefits of Drinking Tea in the Morning

Five Benefits of Drinking Tea in the Morning
Love waking up to a cup of freshly brewed coffee in the morning? Well, hold onto your overly-caffeinated hats, because when you hear about the benefits of drinking tea, you may rethink that morning routine. Keep these five benefits in mind and reap the rewards.

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5 Common Household Items You Didn’t Know Aren’t Cruelty Free

5 Common Household Items You Didn’t Know Aren’t Cruelty Free
I like to think that I’m pretty good at detecting what products I see in stores are cruelty-free or not. Especially when it comes to foods, I’ve gotten used to reading over the back of the box to make sure there’s no hidden dairy in our “veggie” products (I’m talking to you, Morningstar veggie sausage!). However, I recently discovered I was seriously lacking in doing my part to remain cruelty free when it came to many everyday household items that I had never even thought to consider the ethicality of! Check out this list below and tell us in the comments what your favorite cruelty-free household product replacements are!

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Tips for an Anti-Inflammatory Vegan Diet

Tips for an Anti-Inflammatory Vegan Diet
One of the biggest misconceptions about vegans is that we’re all super health conscious. While this may be true for some, there are plenty who change their diet for other reasons such as ethics or spirituality. When I initially went vegan, health was not my main concern – and it showed by how I shamelessly snacked on Oreos and potato chips like my life depended on it. But after being diagnosed with an endocrine disorder that caused extremely painful inflammation in my body, I knew I had to sacrifice my snacks and make some additional alterations in my eating habits. Here are some tips I’ve gathered over the years that have helped me (mostly!) successfully stay on an anti-inflammatory vegan diet. 

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Eating Vegan at Popular Fast Food Chains

Eating Vegan at Popular Fast Food Chains
There’s a reason why fast food chains are everywhere. They’re quick, convenient, and are typically much cheaper than your average sit-down restaurant. But treating yourself with a trip through the drive-thru can come with an added struggle for new vegans who aren’t sure what menu items are safe to eat or not. Check out this list below for some ideas of what to order next time you need an easy, vegan bite on the go!

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How to Choose the Perfect Face Mask for Your Skin Type

How to Choose the Perfect Face Mask for Your Skin Type
There’s no better time than the present to be a face mask fanatic. The face mask industry is absolutely booming right now, so there's something out there for everyone; you just have to be patient enough to find it! And, I get it. No one wants to endlessly wade through expensive products until they find the right one. That’s why I’ve put together a super simple guide for you on how to find the best mask for you and your skin! 

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