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autumn, cold season, cold weather, depression, dry skin, fall, genevieve glynn-reeves, happiness, health, mental health, mental health help, moisturizer, SAD, seasonal affective disorder, self care, self love, winter -

The shift in seasons to fall and winter can be difficult, and it’s important to take good care of yourself both physically and emotionally. This is especially important if you are one of the millions of individuals who suffer from seasonal affective disorder (or SAD). Obviously if you feel you are seriously struggling with mental health issues it’s important to contact a professional, but individual self-care is also a big part of taking care of yourself. Here are a few of our fall habits for those with (and without) SAD.

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2018, 2018 goals, beauty, cleaning, cleanse, energy, genevieve glynn-reeves, goals, guide, health, healthy living, mental health help, resolutions, self care, self help, self love, sleep, spring cleaning, study, unplug -

Often, decorating where we’re living can feel like an unnecessary luxury. It can be expensive and time consuming. Sometimes we’re not even sure how long we are going to be staying and it can seem pointless. For the less aesthetically focused of us, it just feels overwhelming even working out where to start. However, taking time to make your living space comfortable and homely is an important act of self-care.

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dairy-free, guide, health, health benefit, health trend, healthy, healthy living, ingredient trend, Ingredients, plant based, sawyer cecena, self care, vegan, vegan brand, vegan brands, vegan cheese, vegan diet, vegan hacks, vegan lifestyle, vegan tips, veganism, veganism benefits -

College is all about trying new things and expanding your horizons, which makes it a great time to go vegan! Or, maybe you’ve already been a vegan for a while, but are worried about maintaining that lifestyle in college. These fears are incredibly valid, as sometimes it can be difficult to find affordable vegan options near you (and, let’s face it – if you’re a college student, you’re definitely on the lookout for something affordable!). Take advantage of these tips to help you stick to get the most out of college without compromising your veganism!

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beauty, cleaning, cleanse, combination skin, dry skin, genevieve glynn-reeves, guide, oily skin, research, self care, sensitive skin, skin, skin type -

By: Genevieve Glynn-Reaves
By now we’ve all worked out that skincare is important. If you want your skin to look great, you’re going to have to take care of it. However, with so many products to choose between, how are we supposed to know which range is right for us?

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2018, cleaning, cleanse, genevieve glynn-reeves, health, health benefit, hobbies, hobby, reading, self care, self love, sleep, social media, top picks, unplug -

Self-care is important. We live in an extremely fast-paced society where it feels like as soon as you’ve achieved one goal, five more appear in its wake. Acts of self-love are a great remedy to this but not everyone has the disposable cash to blow on a holiday to Bali or enough LUSH bath bombs to saturate the Atlantic. Some of us need more basic habits that won’t break the bank. Here are a few ideas.

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