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Natural Pain Relief

Natural Pain Relief
There’s an old saying which goes: “The pain you feel today will be the strength you feel tomorrow.” Sometimes we just can’t wait until tomorrow! Whether it’s a stubbed toe or a cavity, most of us rely on over-the-counter pain relievers like ibuprofen or Tylenol for our general pain relief needs. Which is fine in moderation, but there are tons of natural, non-medicated pain relief remedies that are often underrated and unrecognized! Try some of these tips next time you’ve got that annoying ache that just won’t go away.

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2019, 2019 resolutions, acne, acne remedy, beauty, benefit, benefits, cleanse, cleanser, combination skin, cystic, cystic acne, dry skin, face wash, facial oil, goals, guide, health benefit, natural remedy, new years resolutions, Nicole Pyles, oily skin, remedies, self care, sensitive skin, skin care -

3 Things to Stop Doing for Healthier Skin

3 Things to Stop Doing for Healthier Skin
There are some habits we all may be guilty of doing that is terrible for our skin. In fact, you may be guilty of these habits as you read this article. What you may not realize is that some habits we take with us day in and day out do damage to the most obvious organ on our body - our skin. So, keep these three "don'ts" in mind and you may start seeing a healthier, clearer you staring back in the mirror.

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2019, 2019 resolutions, beauty, cleanse, dairy-free, goals, green living, guide, health, health benefit, health trend, healthy, healthy living, ingredient trend, Ingredients, new year, new years resolutions, paige fowler, plant-based, research, resolutions, self care, self help, self love, vegan, vegan cheese, vegan diet, vegan lifestyle, vegan tips, veganism -

Grocery List for a Healthy New Year

Grocery List for a Healthy New Year
This list is chock-full of versatile, nutritious, and relatively cheap grocery items that are staples in my pantry and fridge, and I figured I’d share them for anyone who’s never tried to clean up their eating and maybe doesn’t know where to start.

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2019, beauty, cleaning, cleanse, combination skin, dry skin, feminine health, guide, moisturizer, razor, razors, remedies, sawyer cecena, self care, sensitive skin, shaving, skin, skin care, skin type -

Do's and Don'ts of Hair Removal

Do's and Don'ts of Hair Removal
There are millions of hair follicles all over the human body, which leave room for hundreds of thousands of hairs to grow to their liking. While body hair is completely natural, many people choose to remove the hairs not on their head via shaving, waxing, depilatories, or laser removal. 

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2019, 2019 resolutions, depression, energy, goals, guide, happiness, health benefit, healthy, healthy living, mental health, mental health help, new year, new years resolutions, Nicole Pyles, reading, resolutions, SAD, seasonal affective disorder, self care, self help, self love, social media, study, unplug -

5 Things You Can do During a Digital Detox

5 Things You Can do During a Digital Detox
Whether or not you can devote an entire year to ditching your smartphone, there is a lot to be said for putting down your digital device. We could all use a break from technology, so if you've decided to cut back or cut out your smartphone completely in 2019, here are a few things you can consider doing while you take a break from technology.

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