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If you’re a bath enthusiast like me, then you know that the only thing better than a nice, hot soak in the tub is adding in a bath bomb. Whether you prefer the ones with cool colors or super sweet scents, there’s a bath bomb out there for everyone. But, beyond being a super cool addition to your bath time routine, these fizzy treats have an awesome science behind them. If you’ve ever wondered just how your bath bombs work their magic, keep reading to find out!

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I’m sure everyone has heard “try coconut oil!” in response to some issue. Is coconut oil really this versatile and useful? While there are many things that coconut oil will help and some that it won't, below is a short list I’ve compiled of my favorite ways to use coconut oil in my day to day life.

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Every now and then we need to take a minute for ourselves, whether that’s taking 30 minutes to color every night, get your work out in, or just dissolve yourself into a television show. Many of us need to practice a little bit more self care, and put a little more thought into our day. Below is a list of 7 things I like to do to make sure that I’m always feeling like the best I can be.

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Gift giving is a great way to show someone a little extra love. When shopping for your next gift, don’t forget to show our animal friends some love too! One study has found that over 100 million animals are mistreated or abused every year due to companies that aren’t cruelty free – just in the United States alone! Whether you’re shopping for your best friend or your boyfriend, here are a few companies to check out that are totally vegan and cruelty free. You may even be tempted to buy something for yourself… but don’t worry, your secret’s safe with us!  

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did you know that too much caffeine consumption can actually make you more tired? Or cause some unfortunate side effects like tremors, an increased heartbeat, and bowel trouble? Cutting caffeine is no easy feat, but here are five caffeine-free ways to increase your energy that can help you get started.

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