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2020, 2020 goals, 2020 resolutions, Alia Savage, anxiety, bad habits, goals, good habits, habit, habits, january, new year's resolutions, personal development, resolutions, self improvement -

Come January 1st, you’ll join much of the population and try your hardest to overhaul your life with your latest batch of New Year’s Resolutions. Maybe you'll try to lose weight, maybe you'll try to get organized. Either way, self-improvement is the goal. That’s great and all, but you don’t have to wait until the new year to change your life. You can start right now -- and here’s why you should.

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Alia Savage, anxiety, autumn, boundaries, breathe, breathing, calm, calming, cold season, cold weather, comfortable, confidence, confident, depression, destress, drinking water, environment, environmental, fall, happiness, happy, health, healthy, household, meditation, mental health, mental health help, mindful, mindful thinking, mindfulness, natural remedy, new year, new years resolutions, post-grad depression, remedies, remedy, research, SAD, seasonal affective disorder, self care, self help, self love, social media, stress -

For most people, Fall and Winter is a cherished time marked by holidays, comfy sweaters, and pumpkin spice lattes. For some, however, it means dealing with Seasonal Affective Disorder (SAD), a type of depression that coincides with shorter and colder days, that can leave you feeling hopeless and lethargic. 

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Alia Savage, anti-inflammatory, beauty, benefit, benefits, blog, blogger, body wash, combination skin, cystic, cystic acne, dry skin, face wash, feminine health, guide, health, health benefit, health trend, healthy, healthy living, men's skin, men's skincare, moisturizer, natural pain relief, natural relief, natural remedy, oily skin, sensitive skin, skin, skin care, skin condition, skin conditions, skin health, skin type, skincare routine -

Skin is one of your most important organs. Not only does it protect you from dangerous viruses and pathogens, it also forms a protective, comforting layer around your body structures. Your skin can also be a barometer to how healthy your body is. And if you pay attention to the changes, you can take a more proactive stance in your pursuit of optimal health! 

Keep reading for a few things that your skin might be trying to tell you. 

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Alia Savage, beauty, blogger, clothing, clothing brands, comfortable, confident, cruelty-free, customers, go green, green, green living, guide, how to choose, influencer, recycling, vegan, vegan blog, vegan blogger, vegan brand, vegan brands, vegan clothing, vegan gifts, vegan influencer, vegan lifestyle, vegan tips, veganism, veganism benefits, YouTube, YouTuber -

Living a truly vegan lifestyle means more than just not consuming animal products. It means being conscious of the effects all of our shopping habits have on the environment. As a relatively new vegan, finding clothing brands that align with my renewed values has been tough, but not impossible. If you, too, want to take the guesswork out of shoppingthen consider investing in these four fashionable, vegan clothing brands! 

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Alia Savage, cooking, liquid smoke, nutritional yeast, recipes, spices, vegan, vegan blog, vegan blogger, vegan brand, vegan brands, vegan cheese, vegan cooking, vegan diet, vegan fast food, vegan gifts, vegan hacks, vegan influencer, vegan lifestyle, vegan recipes, vegan tips, veganism, veganism benefits -

One downside of eating only a plant-based diet is that meals can be a little bland— unless you know how to spruce them up! Just like meat, vegetables benefit from good seasonings, herbs, and spices. Sure, salt and pepper might be enough for some people, but if you don’t want to have to give up a life of variety, then you should keep reading! 

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