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Why you Should Start your New Year's Resolutions Early
Come January 1st, you’ll join much of the population and try your hardest to overhaul your life with your latest batch of New Year’s Resolutions. Maybe you'll try to lose weight, maybe you'll try to get organized. Either way, self-improvement is the goal. That’s great and all, but you don’t have to wait until the new year to change your life. You can start right now -- and here’s why you should.
How to Deal with Seasonal Depression
For most people, Fall and Winter is a cherished time marked by holidays, comfy sweaters, and pumpkin spice lattes. For some, however, it means dealing with Seasonal Affective Disorder (SAD), a type of depression that coincides with shorter and colder days, that can leave you feeling hopeless and lethargic.
Four Things Your Skin Might be Trying to Tell You
Skin is one of your most important organs. Not only does it protect you from dangerous viruses and pathogens, it also forms a protective, comforting layer around your body structures. Your skin can also be a barometer to how healthy your body is. And if you pay attention to the changes, you can take a more proactive stance in your pursuit of optimal health!
Keep reading for a few things that your skin might be trying to tell you.
Where to Find Vegan-Friendly Clothes
Living a truly vegan lifestyle means more than just not consuming animal products. It means being conscious of the effects all of our shopping habits have on the environment. As a relatively new vegan, finding clothing brands that align with my renewed values has been tough, but not impossible. If you, too, want to take the guesswork out of shopping, then consider investing in these four fashionable, vegan clothing brands!
Five Kitchen Staples that will Make any Vegan Meal Better
One downside of eating only a plant-based diet is that meals can be a little bland— unless you know how to spruce them up! Just like meat, vegetables benefit from good seasonings, herbs, and spices. Sure, salt and pepper might be enough for some people, but if you don’t want to have to give up a life of variety, then you should keep reading!
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