health RSS

2020, 2020 goals, 2020 resolutions, Alia Savage, bad habits, beauty, benefit, benefits, budget-friendly, cleaner, cleaning, cleanse, cleanser, cold season, cold weather, confident, cruelty-free, drinking water, dry skin, good habits, habit, habits, health, health benefit, health trend, healthy, healthy living, moisturizer, new years resolutions, self care, self help, skin, skin care, skincare routine, sleep, sunscreen -

5 Skin Care Resolutions You Should Make this January

5 Skin Care Resolutions You Should Make this January

January shouldn’t just be the time that you resolve to get your health and finances in order, it’s also the perfect time to commit to better skincare. Now, you may be thinking, “I moisturize, what more do you want from me?” The answer? A ton! Whether you’re a glammed-out beauty, a gorgeous natural, or someone who lands in between, the foundation of every look is healthy skin. Given all of the harsh elements we face daily, we could all be going more to take care of ourselves. Here are 5 skin care resolutions you should make this January.

Read more

2020, 2020 goals, 2020 resolutions, anxiety, bad habits, benefit, benefits, breathe, breathing, calm breathing, calming, cleaning, college, confidence, confident, depression, destress, drinking water, energy, energy efficiency, exercise, habit, habits, happiness, happy, health, health benefit, health trend, healthy, healthy living, hydration, hydration app, mental health, mental health help, mindful thinking, new year, new years resolutions, personal development, resolutions, sawyer cecena, seasonal depression, self improvement, self love, thought work, thoughts, top picks, vegan, vegan blogger, water, winter activities, winter exercise, winter guide, winter ideas -

Four Free Apps that Promote Healthy Habits

Four Free Apps that Promote Healthy Habits
It’s no secret that too much screen time is a poor habit on its own. In fact, one survey found that over 80% of people worldwide claimed that they couldn’t bare to go without their phones for a single day! However, there really is an app for everything these days – and that includes promoting healthier habits. When used appropriately and in moderation, these awesome (and free!) apps can help you stay on top of your health and personal goals. 

Read more

baking, brownie, budget-friendly, cake, candy, cheap gift, christmas gifts, christmas ideas, christmas presents, cookie, decoration, dip-dyed, DIY, gift guide, handmade, handmade gifts, health, holiday, homemade, homemade gifts, mugs, sawyer cecena, vegan -

Holiday DIYs that Don't Suck

Holiday DIYs that Don't Suck
I love a hand-made gift around the holidays. They’re creative, thoughtful, and oftentimes significantly cheaper than buying a replica elsewhere! However, as I’ve ventured into adulthood, I’ve noticed that my friends and family members are getting reasonably less impressed with pony-bead keychains and canvas paintings. So, this holiday season I went on the hunt for some holiday gift ideas that still allowed me to be creative without the added humiliation of knowing that beloved present was headed right for the trash by New Year’s Eve. If you’re in the same boat, check out these three ideas below for some DIY gifts that don’t suck!

Read more

Alia Savage, exercise, guide, health, michigan winter, michigan winter guide, nature, outdoor lovers, outdoors, SAD, seasonal affective disorder, seasonal depression, skiing, snowball fight, snowmobiling, winter, winter activities, winter exercise, winter guide, winter ideas, winter sports -

How to Brave the Cold and Get Fresh Air this Winter

How to Brave the Cold and Get Fresh Air this Winter
Wintertime can force even the most outdoorsy, adventurous type indoors. Not everyone can handle the snow and cold wind. Instead of being able to enjoy the great outdoors, it can make you feel moody and lethargic. If you can't fathom staying inside until spring, then read our guide about how to brave the winter and get some fresh air.

Read more

anti-inflammatory, blog, blogger, cleaner, coconut, cooking, cruelty-free, dairy-free, drinking water, environment, green, green living, happiness, happy, health, health benefit, healthy, healthy living, healthy vegan, ingredient trend, Nicole Pyles, plant-based, raw vegan, snack, snacks, spices, vegan, vegan blog, vegan blogger, vegan brand, vegan brands, vegan cooking, vegan diet, vegan lifestyle, vegan recipes, vegan snack, vegan tips, veganism -

5 Guilt-Free Snacks to Bring to Work

5 Guilt-Free Snacks to Bring to Work

By: Nicole Pyles Nicole Pyles is a writer living in the Pacific Northwest. She currently works as a Blog Tour Manager for WOW! Women on Writing. Her writing has been featured in WOW! Women on Writing, Ripley’s Believe it or Not, The Voices Project, and Restless Magazine. You can follow her on Twitter @BeingTheWriter. What's the first thing you grab when you want a snack? Chips? Halloween candy? Pretzels? Something about the afternoon slump at work brings out our inner child that desires every sweet or salty thing within our reach. Rather than stock your desk with bags of chips,...

Read more

Tags