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How to Get the Most Out of Your Skin Care Routine

How to Get the Most Out of Your Skin Care Routine
Have you ever been frustrated that your skincare products aren’t working as effectively as they advertised or as you had hoped? While this may be a sign that a product isn’t for you, it could also just be a sign that the way you are using it isn’t allowing your skin to reap the full benefits of it! So let’s talk about how to get those benefits maximized!

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Pro's for Coconut Oil Usage

Pro's for Coconut Oil Usage
I’m sure everyone has heard “try coconut oil!” in response to some issue. Is coconut oil really this versatile and useful? While there are many things that coconut oil will help and some that it won't, below is a short list I’ve compiled of my favorite ways to use coconut oil in my day to day life.

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7 Steps to Feeling a Bit Better Everyday

7 Steps to Feeling a Bit Better Everyday
Every now and then we need to take a minute for ourselves, whether that’s taking 30 minutes to color every night, get your work out in, or just dissolve yourself into a television show. Many of us need to practice a little bit more self care, and put a little more thought into our day. Below is a list of 7 things I like to do to make sure that I’m always feeling like the best I can be.

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Increasing Energy

Increasing Energy
did you know that too much caffeine consumption can actually make you more tired? Or cause some unfortunate side effects like tremors, an increased heartbeat, and bowel trouble? Cutting caffeine is no easy feat, but here are five caffeine-free ways to increase your energy that can help you get started.

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Natural Pain Relief

Natural Pain Relief
There’s an old saying which goes: “The pain you feel today will be the strength you feel tomorrow.” Sometimes we just can’t wait until tomorrow! Whether it’s a stubbed toe or a cavity, most of us rely on over-the-counter pain relievers like ibuprofen or Tylenol for our general pain relief needs. Which is fine in moderation, but there are tons of natural, non-medicated pain relief remedies that are often underrated and unrecognized! Try some of these tips next time you’ve got that annoying ache that just won’t go away.

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