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A Beginner's Guide to Hygge

The population of Denmark are the happiest people in the world, according to the World Happiness Report, in which it has been found to be the “happiest place to live” several times over. In part, it has been accredited to something called Hygge (which is pronounced hoo-gah). The word hygge cannot be directly translated, but derives from the Danish word for "wellbeing". However, hygge is more than a word to the Danes and the many other people who’ve more recently adopted it. It’s also a lifestyle, built around the principles of community and an appreciation for the simple pleasures in life.

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4 Basic Skincare Tips for Men

4 Basic Skincare Tips for Men
Fellas, this one’s for us! Of course, we want flawless faces. However, it can be difficult to know what the heck to do or buy, especially when most skincare products are loaded with strong fragrances and products we can’t even begin to pronounce! But, don’t give up just yet. Here are four simple steps that any dude can take on the track to super, sexy skin!

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autumn, cold season, cold weather, depression, dry skin, fall, genevieve glynn-reeves, happiness, health, mental health, mental health help, moisturizer, SAD, seasonal affective disorder, self care, self love, winter -

3 Ways to Take Care of Yourself this Fall

The shift in seasons to fall and winter can be difficult, and it’s important to take good care of yourself both physically and emotionally. This is especially important if you are one of the millions of individuals who suffer from seasonal affective disorder (or SAD). Obviously if you feel you are seriously struggling with mental health issues it’s important to contact a professional, but individual self-care is also a big part of taking care of yourself. Here are a few of our fall habits for those with (and without) SAD.

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2018, 2018 goals, beauty, cleaning, cleanse, energy, genevieve glynn-reeves, goals, guide, health, healthy living, mental health help, resolutions, self care, self help, self love, sleep, spring cleaning, study, unplug -

How to Make a House a Home

How to Make a House a Home
Often, decorating where we’re living can feel like an unnecessary luxury. It can be expensive and time consuming. Sometimes we’re not even sure how long we are going to be staying and it can seem pointless. For the less aesthetically focused of us, it just feels overwhelming even working out where to start. However, taking time to make your living space comfortable and homely is an important act of self-care.

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6 Affordable Acts of Self Care

6 Affordable Acts of Self Care
Self-care is important. We live in an extremely fast-paced society where it feels like as soon as you’ve achieved one goal, five more appear in its wake. Acts of self-love are a great remedy to this but not everyone has the disposable cash to blow on a holiday to Bali or enough LUSH bath bombs to saturate the Atlantic. Some of us need more basic habits that won’t break the bank. Here are a few ideas.

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