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Vegan Podcasts you Should Listen to Right Now
Vegan-centered podcasts have been a godsend for me. As the only person in my family who follows a plant-based diet, podcasts have helped me form a sense of community with other vegans and learn from their personal journeys. Here are four vegan podcasts that you should listen to right now!
Tips for an Anti-Inflammatory Vegan Diet
One of the biggest misconceptions about vegans is that we’re all super health conscious. While this may be true for some, there are plenty who change their diet for other reasons such as ethics or spirituality. When I initially went vegan, health was not my main concern – and it showed by how I shamelessly snacked on Oreos and potato chips like my life depended on it. But after being diagnosed with an endocrine disorder that caused extremely painful inflammation in my body, I knew I had to sacrifice my snacks and make some additional alterations in my eating habits. Here are some tips I’ve gathered over the years that have helped me (mostly!) successfully stay on an anti-inflammatory vegan diet.
The Best Vegan Beauty Bloggers to Subscribe To
The good news is that there are more and more vegan brands coming into the market every single day. You just have to know where to look for them. For me, personally, I’ve learned a ton about the vegan beauty world through YouTube.
Check out these vegan, cruelty-free beauty gurus for advice on how best to go vegan and cruelty-free with your beauty products!
Wanna Go Vegan, but Not Sure Where to Start?
Some say it’s a fad, others it’s a lifestyle, and for many, it’s a path to healthy living. It’s also, of course, a major lifestyle adjustment that doesn’t always come easy. Habits take time to break. And as someone who’s recently attempted veganism, resetting my palate and resisting the urge to go back to my animal-eating ways has been a challenge, but I’ve pushed through. It is totally doable, and millions of people around the world live plant-based, and so can you.
Five Quick, Fresh, and Delicious Vegan Snacks
Looking for a simple but filling vegan snack? Before you reach for those Oreos, Teddy Grahams, or Nutter Butters, whip up one of these refreshing and nutritious alternatives instead. These stress-free recipes just might help you keep those new year resolutions.
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