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Some say it’s a fad, others it’s a lifestyle, and for many, it’s a path to healthy living. It’s also, of course, a major lifestyle adjustment that doesn’t always come easy. Habits take time to break. And as someone who’s recently attempted veganism, resetting my palate and resisting the urge to go back to my animal-eating ways has been a challenge, but I’ve pushed through. It is totally doable, and millions of people around the world live plant-based, and so can you.

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Zero waste is a term that is starting to be thrown around social media. While being 100% zero waste is definitely a challenge that can take years to accomplish, there are some easy changes we can make today.

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Gift giving is a great way to show someone a little extra love. When shopping for your next gift, don’t forget to show our animal friends some love too! One study has found that over 100 million animals are mistreated or abused every year due to companies that aren’t cruelty free – just in the United States alone! Whether you’re shopping for your best friend or your boyfriend, here are a few companies to check out that are totally vegan and cruelty free. You may even be tempted to buy something for yourself… but don’t worry, your secret’s safe with us!  

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2019, 2019 resolutions, dairy-free, energy, go green, green, green living, guide, health benefit, health trend, healthy living, ingredient trend, Ingredients, new year, new years resolutions, paige fowler, plant-based, recipe, vegan, vegan brand, vegan brands, vegan cheese, vegan diet, vegan hacks, vegan lifestyle, vegan tips, veganism, veganism benefits -

Looking for a simple but filling vegan snack? Before you reach for those Oreos, Teddy Grahams, or Nutter Butters, whip up one of these refreshing and nutritious alternatives instead. These stress-free recipes just might help you keep those new year resolutions.

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2019, 2019 resolutions, beauty, cleanse, dairy-free, goals, green living, guide, health, health benefit, health trend, healthy, healthy living, ingredient trend, Ingredients, new year, new years resolutions, paige fowler, plant-based, research, resolutions, self care, self help, self love, vegan, vegan cheese, vegan diet, vegan lifestyle, vegan tips, veganism -

This list is chock-full of versatile, nutritious, and relatively cheap grocery items that are staples in my pantry and fridge, and I figured I’d share them for anyone who’s never tried to clean up their eating and maybe doesn’t know where to start.

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