BLOG RSS

depression, drinking water, energy, energy efficiency, essential oil, essential oil usage, essential oils, face wash, green, green living, guide, happiness, health, health benefit, health trend, healthy, healthy living, hydration, mental health, mental health help, nap, nap time, remedies, remedy, sawyer cecena, self care, self help, self love, water -

Increasing Energy

Increasing Energy
did you know that too much caffeine consumption can actually make you more tired? Or cause some unfortunate side effects like tremors, an increased heartbeat, and bowel trouble? Cutting caffeine is no easy feat, but here are five caffeine-free ways to increase your energy that can help you get started.

Read more

beauty, cold weather, energy, energy efficiency, environment, environmental, essential oil, essential oil usage, essential oils, guide, happiness, health, health benefit, healthy, healthy living, moisturizer, nap, nap time, natural, natural pain relief, natural relief, natural remedy, pain relief, remedies, remedy, research, sawyer cecena, self care, study -

Natural Pain Relief

Natural Pain Relief
There’s an old saying which goes: “The pain you feel today will be the strength you feel tomorrow.” Sometimes we just can’t wait until tomorrow! Whether it’s a stubbed toe or a cavity, most of us rely on over-the-counter pain relievers like ibuprofen or Tylenol for our general pain relief needs. Which is fine in moderation, but there are tons of natural, non-medicated pain relief remedies that are often underrated and unrecognized! Try some of these tips next time you’ve got that annoying ache that just won’t go away.

Read more

2019, 2019 resolutions, acne, acne remedy, beauty, benefit, benefits, cleanse, cleanser, combination skin, cystic, cystic acne, dry skin, face wash, facial oil, goals, guide, health benefit, natural remedy, new years resolutions, Nicole Pyles, oily skin, remedies, self care, sensitive skin, skin care -

3 Things to Stop Doing for Healthier Skin

3 Things to Stop Doing for Healthier Skin
There are some habits we all may be guilty of doing that is terrible for our skin. In fact, you may be guilty of these habits as you read this article. What you may not realize is that some habits we take with us day in and day out do damage to the most obvious organ on our body - our skin. So, keep these three "don'ts" in mind and you may start seeing a healthier, clearer you staring back in the mirror.

Read more

2019, 2019 resolutions, dairy-free, energy, go green, green, green living, guide, health benefit, health trend, healthy living, ingredient trend, Ingredients, new year, new years resolutions, paige fowler, plant-based, recipe, vegan, vegan brand, vegan brands, vegan cheese, vegan diet, vegan hacks, vegan lifestyle, vegan tips, veganism, veganism benefits -

Five Quick, Fresh, and Delicious Vegan Snacks

Five Quick, Fresh, and Delicious Vegan Snacks
Looking for a simple but filling vegan snack? Before you reach for those Oreos, Teddy Grahams, or Nutter Butters, whip up one of these refreshing and nutritious alternatives instead. These stress-free recipes just might help you keep those new year resolutions.

Read more

2019, 2019 resolutions, beauty, cleanse, dairy-free, goals, green living, guide, health, health benefit, health trend, healthy, healthy living, ingredient trend, Ingredients, new year, new years resolutions, paige fowler, plant-based, research, resolutions, self care, self help, self love, vegan, vegan cheese, vegan diet, vegan lifestyle, vegan tips, veganism -

Grocery List for a Healthy New Year

Grocery List for a Healthy New Year
This list is chock-full of versatile, nutritious, and relatively cheap grocery items that are staples in my pantry and fridge, and I figured I’d share them for anyone who’s never tried to clean up their eating and maybe doesn’t know where to start.

Read more

Tags