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5 Things You Can Do to Help the Environment

5 Things You Can Do to Help the Environment
Whether you consider yourself a tree hugger or you are just trying to remember your tote bags when going to the grocery store, most of us are trying to make an effort to help the planet. However, it can feel like an overwhelming task, but changing one small thing in your lifestyle can be the beginning of a large change. So, if you want to start doing more for the environment, consider a few of these changes in your life - ones that won't break the bank.

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Do's and Don'ts of Hair Removal

Do's and Don'ts of Hair Removal
There are millions of hair follicles all over the human body, which leave room for hundreds of thousands of hairs to grow to their liking. While body hair is completely natural, many people choose to remove the hairs not on their head via shaving, waxing, depilatories, or laser removal. 

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2019, 2019 resolutions, depression, energy, goals, guide, happiness, health benefit, healthy, healthy living, mental health, mental health help, new year, new years resolutions, Nicole Pyles, reading, resolutions, SAD, seasonal affective disorder, self care, self help, self love, social media, study, unplug -

5 Things You Can do During a Digital Detox

5 Things You Can do During a Digital Detox
Whether or not you can devote an entire year to ditching your smartphone, there is a lot to be said for putting down your digital device. We could all use a break from technology, so if you've decided to cut back or cut out your smartphone completely in 2019, here are a few things you can consider doing while you take a break from technology.

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3 Tips for Accomplishing Your New Year's Resolution

3 Tips for Accomplishing Your New Year's Resolution
As the New Year looms, many of us are considering resolutions for the new year. It goes without saying that many resolutions fail, but according to a recent study, people who make a New Year's Resolution are far more likely to change their ways than those who say they want to change, but don't make a resolution at all.

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Cleaning Your Reusable Water Bottle

Cleaning Your Reusable Water Bottle

The title of this article might seem strange, but I promise: keep reading and you’ll learn something.

Reusable plastic and stainless-steel water bottles have—rightfully so—become a trend over the past few years. With more and more Americans growing environmentally conscious, many of us are ditching the 24-pack of Aquafina for the more earth- and wallet-friendly reusable water bottle. Some people, however, often miss the convenience of single-use plastic and complain that reusable water bottles are annoying to hand clean*; and honestly, I used to agree until I got the hang of it.

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